Amount of Riboflavin in Lamb, ground, cooked, broiled

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, ground, cooked, broiled there is 0.25 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Lamb, ground, cooked, broiled.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Lamb, ground, cooked, broiled

Lamb, ground, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, ground, cooked, broiled are listed below.

Water 55.09 g 55.09%
Energy (calorie) 283 kcal
Energy (joule) 1184 kJ
Protein 24.75 g 24.75%
Total lipid (fat) 19.65 g 19.65%
Ash 1.14 g 1.14%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 22 mg 0.02%
Iron, Fe 1.79 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 201 mg 0.20%
Potassium, K 339 mg 0.34%
Sodium, Na 81 mg 0.08%
Zinc, Zn 4.67 mg
Copper, Cu 0.128 mg
Manganese, Mn 0.024 mg
Selenium, Se 27.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, ground, cooked, broiled